By staying in the pool with counter current you can release stress and tension and also eliminate muscle fatigue. Swimming as exercise is essential for more complexmovement skills. It is one of the few sports that has almost no restrictions on age, health and performance.

• improves muscle and joint mobility due to increased blood circulation and overheating
• causes increased activity of sebaceous glands- thorough extended sweating it washes away impurities from the skin, resulting in a significant cosmetic value
• significant for the prevention of various cold related diseases – sauna is one of the most versatile hardenous procedures
• the body gets rid of waste stuff
• ensures a good blood circulation to the brain, limbs, skin
• rapid heating and subsequent cooling are extending and narrowing blood vessels, making them more elastic
• reduces pain and relieves body fatigue after muscles exertion

Advantages and effects:

• supports metabolism
• supports overweight reduction
• improves blood circulation
• relieves stress and eliminates fatigue
• helps maintain beautiful and smooth skin
• helps fight cellulite
• suitable as preheating before massage
• helps with the first symptoms of cold
• prevents viral infections and cold related diseases
• suitable for relaxing, releasing the strained muscles and joints

• Jacuzzi is a comprehensive therapy for physical and mental part of the human body.
• The optimal water setting washes away stress, reduces and relieves tension in muscles.
• Jacuzzi allows greater flexibility and helps distracting painful feelings from strained parts of the body by increasing blood circulation to the painful area
• Stay in the jacuzzi before bedtime is a great way to prepare for the night’s rest.
• Jacuzzi is a suitable environment for asthmatics and all who suffer from respiratory problems.
• The water in jacuzzi floats and relax your body.